Qualifications include:
-International Sports Science Association. Certifications recognized in 91 countries:
Personal trainer certification, Sports Nutrition certification, Seniors Fitness certification, 2009.
-Canadian Fitness Professional, Certified personal trainer, 2009.
-NAIT, Human Anatomy, Applied Physiology of Exercise, Nutrition for Exercise & Performance, 2010
-Corporate Health & Wellness Provider since 2010.
-Currently completing Shaw Acadamy, Certificate in Child Nutrition 
-Alberta Bodybuilding Association 2012
-Canadian Bodybuilding Federation 2013
-International Federation of Bodybuilding, Professional League:  IFBB Figure Pro. 2013-Present

   I began my own health and fitness journey at the age of 19, after years on my own, guessing, learning slower than I wanted to, and training under personal trainers in the gym, I decided to get my own education and certifications for no one but myself. Things sort of took off from there. I began training small numbers of clients just as a hobby, while still working at my every day job. Once I decided to FINALLY compete, the education I learned from that arena really propelled the level of information I could offer to my clients! To do what we have to do to get on stage is extreme, but there are so many insider-secrets that I have been able to share with my clients and take them to another level in their own health and fitness goals.


Let me share those insider tricks-of-the-trade with you!

Tamen